Eggs: A great source of protein that is low-fat and low-caloric. Plus, they’re generally inexpensive, easy to find and can be prepared in so many (namely, 5) ways. They’re a great staple ingredient to keep in your kitchen. If you worry about GMO’s and pesticides in your produce, we recommend buying USDA-certified Organic, cage-free and grass-fed eggs.

Here are 5 ways to prepare them:

What’s your favorite way to eat them? Tell us in the comments below!